Finchely Dojo

London Dojo trains in Kyokushinkai Karate at this location weekly on Saturdays unless otherwise notified below.

Class Description

Age
Mixed. Parents can also join the kids (family) class.

Session focus
Kihon: Basic techniques and stances
Ido: Basic techinques and stances while moving  
Yakusoku Kumite: structured sparring
Kata:  formalised moves of attack/defense
Kumite: free sparring
Jyunan: stretching
Hokyo: body conditioning
Punch bag training

After the regular session a 30 minute self-training is held. This session is an opportunity to ask questions and prepare for future gradings and competitions.